Be Well
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Explore Yoga at Lotus Soul
Lotus Soul is under new ownership and there is so much yoga to explore for both men and women.
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Ways to Help Yourself Be Healthy
Some practical advice on how to have a healthier life.
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All Things Are Connected
Spiders, webs, and the world – what does it all mean?
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Hello Appetite - Brownies or Green Juice?
Information about the benefits of raw food.
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Use a Licensed Practitioner
What exactly is natural health care and theraputic medical massage? Be sure to use a licensed practitioner.
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Our Greater Community
Our community is McCauley and Boyle Street, but goes far beyond those neighbourhood borders.
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Craniosacral Therapy
Janice explains craniosacral therapy and its health benefits.