“Ice and snow, take it slow.”- Author unknown. Common saying concerning safety.

The winter weather brings an abundance of challenges, such as the need for snow to be cleared on roadways and sidewalks. While the above quote applies to everyone, snow and ice buildup is especially treacherous for someone like me: a person who uses a mobility aid to get around.

Well, it happened: I had my first, what I call “winter wipeout” of the season. Slick ice caused a fall, and my ankle and knee were injured. 

Getting proper equipment and professional help is the best way to heal.

If you suffer a mishap, contact a doctor or medical professional as soon as you can. You might need rehabilitation or medication. If you need medical equipment on a temporary basis, there is the Canadian Red Cross Short Term Health Equipment Loan Program. It is free, but requires a referral from a health care professional such as a doctor or occupational therapist. You can contact the program by e-mail: ABHELPProgram@redcross.ca. 

As I have learned a lot through my journey, I thought this information should be shared with all. Winter can be a beautiful season, but be careful and cautious.

Ian Young is a columnist and Block Carrier with the paper. He lives in the area.